In today's world it is important to take the time to reconnect with the earth and her cycles and energies. Even something as simple as walking barefoot through the park can help us stay connected. So why is this so important? The earth itself grounds us and our energies and helps us balance our energetic field. A balanced energy field allows us to have energy for doing things, fight off dis ease and so many other things!
Get out and try it! Go find yourself a peaceful place, take off those shoes and soak in the natural healing that Mother Nature has to offer! You'll be amazed by the results.